Ahhh Yukon Ho! I’ve been neglecting you. I must admit training, my job and just general admin has been getting a little bit out of control over the last few weeks. At the same time as my work has became really intense, my motivation levels have taken a real beating. Not sure what it is when I’m this close to the event that suddenly getting out of bed is harder than when the event is 6 months away. But I’ve pulled myself together, caught up with my admin and hit the treadmill hard for the last couple of weeks.
Just as I was picking up pace, I caught a cold. It’s on the wane now but it’s been interesting following the advice from trainharder. I’ve been carrying on training. Been interesting, my cold has definitely not been as bad, though I’m not plagued at the moment by a cough so made running easier. The thames training run on Wednesday was fun, a dose of day nurse, I worked at about 80-90% of my heart rate for over an hour and half, which under usual circumstances would mean vomiting but I felt fine. Not sure if this is bad or good, just felt rather ‘trippy’
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